Services

At Mindful Perspectives Psychology, we strive to provide the highest standard of psychological service to ensure you feel supported in your time of need.  Our expertise extends across a broad range of issues, providing adolescents and adults with assistance in the following areas:

• Grief and loss
• Neurodiversity
• Self-Esteem Issues
• Offending Behaviour
• Addictive Behaviours
• Self-harm/Suicidality
• Adjustment Disorders
• Emotional Dysregulation
• Personality Disorders (including Narcissistic, Borderline and Antisocial PD)
• Mood Disorders (including Major Depression, Bipolar)
• Anxiety Disorders (including Panic Disorder, Social Phobia, Generalised Anxiety Disorder, and Obsessive-Compulsive Disorder)
• Trauma-related Disorders (including Developmental Trauma, Posttraumatic Stress Disorder and Complex Trauma/Dissociative Identity Disorder)

Treatment modalities used in therapy may include one or a combination of the following approaches:

• Schema Therapy (ST)
• Internal Family Systems (IFS)
• Cognitive Behaviour Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Christian Counselling

Our practice also offers treatment in Spanish.