Services
At Mindful Perspectives Psychology, we strive to provide the highest standard of psychological service to ensure you feel supported in your time of need. Our expertise extends across a broad range of issues, providing adolescents and adults with assistance in the following areas:
- Grief and loss
- Neurodiversity
- Self-Esteem Issues
- Offending Behaviour
- Addictive Behaviours
- Self-harm/Suicidality
- Adjustment Disorders
- Emotional Dysregulation
- Personality Disorders (including Narcissistic, Borderline and Antisocial PD)
- Mood Disorders (including Major Depression, Bipolar)
- Anxiety Disorders (including Panic Disorder, Social Phobia, Generalised Anxiety Disorder, and Obsessive-Compulsive Disorder)
- Trauma-related Disorders (including Developmental Trauma, Posttraumatic Stress Disorder and Complex Trauma/Dissociative Identity Disorder)
Treatment modalities used in therapy may include one or a combination of the following approaches:
- Schema Therapy (ST)
- Internal Family Systems (IFS)
- Cognitive Behaviour Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Christian Counselling
Our practice also offers treatment in Spanish.