Services

At Mindful Perspectives Psychology, we strive to provide the highest standard of psychological service to ensure you feel supported in your time of need.  Ivannia’s expertise extends across a broad range of issues, providing adolescents and adults with assistance in the following areas:

• Grief and Loss
• Self-Esteem Issues
• Anger Management
• Addictive Behaviours
• Self-harm/Suicidality
• Communication Skills
• Adjustment Disorders
• Difficult Life Transitions
• Emotional Dysregulation
• Personality Disorders (including Borderline and Histrionic)
• Mood Disorders (including Major Depression, Bipolar)
• Anxiety Disorders (including Panic Disorder, Social Phobia, Generalised Anxiety Disorder, and Obsessive-Compulsive Disorder)
• Trauma-related Disorders (including Developmental Trauma, Posttraumatic Stress Disorder and Complex Trauma/DID)

In her clinical practice, Ivannia employs the latest evidence-based practice to ensure her clients achieve the best treatment outcomes.

Treatment modalities used in therapy may include one or a combination of the following approaches:

• Schema Therapy (ST)
• Internal Family Systems (IFS)
• Cognitive Behaviour Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Christian Counselling
• Motivational Interviewing
• Strength-based approach
• Trauma-focused approach
• Culturally sensitive approach
• Compassion-focused approach

Ivannia also offers her services in Spanish.