Services

At Mindful Perspectives Psychology, we strive to provide the highest standard of psychological service to ensure you feel supported in your time of need.  Our expertise extends across a broad range of issues, providing adolescents and adults with assistance in the following areas:


  • Grief and loss
  • Neurodiversity
  • Self-Esteem Issues
  • Offending Behaviour
  • Addictive Behaviours
  • Self-harm/Suicidality
  • Adjustment Disorders
  • Emotional Dysregulation
  • Personality Disorders (including Narcissistic, Borderline and Antisocial PD)
  • Mood Disorders (including Major Depression, Bipolar)
  • Anxiety Disorders (including Panic Disorder, Social Phobia, Generalised Anxiety Disorder, and Obsessive-Compulsive Disorder)
  • Trauma-related Disorders (including Developmental Trauma, Posttraumatic Stress Disorder and Complex Trauma/Dissociative Identity Disorder)


Treatment modalities used in therapy may include one or a combination of the following approaches:

  • Schema Therapy (ST)
  • Internal Family Systems (IFS)
  • Cognitive Behaviour Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Christian Counselling


Our practice also offers treatment in Spanish.