At Mindful Perspectives Psychology, we strive to provide the highest standard of psychological service to ensure you feel supported in your time of need.  Ivannia’s expertise extends across a broad range of issues, providing adolescents and adults with assistance in the following areas:

  • Grief and Loss
  • Self-Esteem Issues
  • Anger Management
  • Addictive Behaviours
  • Self-harm/Suicidality
  • Communication Skills
  • Adjustment Disorders
  • Difficult Life Transitions
  • Emotional Dysregulation
  • Personality Disorders (including Borderline and Histrionic)
  • Mood Disorders (including Major Depression, Bipolar)
  • Anxiety Disorders (including Panic Disorder, Social Phobia, Generalised Anxiety Disorder, and Obsessive-Compulsive Disorder)
  • Trauma-related Disorders (including Developmental Trauma, Posttraumatic Stress Disorder and Complex Trauma/DID)

In her clinical practice, Ivannia employs the latest evidence-based practice to ensure her clients achieve the best treatment outcomes.

Treatment modalities used in therapy may include one or a combination of the following approaches:

  • Schema Therapy (ST)
  • Internal Family Systems (IFS)
  • Cognitive Behaviour Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Christian Counselling
  • Motivational Interviewing
  • Strength-based approach
  • Trauma-focused approach
  • Culturally sensitive approach
  • Compassion-focused approach

Ivannia also offers her services in Spanish.